Hey there! I’m Kels—single mom, entrepreneur, and Montana girl with a big love for health, family, and building a life I love. I created Live Love Thrive to share my real, messy, and magical journey to living my best life—and to help you do the same!

 I left a "big job" in Alaska, packed up my son, and headed back to Montana, where our hearts (and sanity) belong. Life hasn’t always been smooth—I’ve survived an abusive marriage, rebuilt from scratch, and learned how to thrive instead of just survive. Along the way, I discovered how clean eating, consistent habits, and a little courage can completely change your life.

These days, I’m all about helping women like you create balance, health, and happiness through intentional living. Whether you’re here for tips, tools, or just a dose of inspiration, I’m so glad you’re along for the ride. Let’s thrive together, friend!